Soak It Up Safely: Sun Safety for Seniors
Sun safety for seniors is especially important in sun-drenched Boulder, Colorado.
Staying Fit as You Age: Exercise for Seniors
Regular exercise for seniors not only combats the natural effects of aging, it can improve overall quality of life and may even extend it.
Bone and Joint Health for Seniors
Starting to focus on bone and joint health early on helps seniors maintain strong bones and elastic, healthy joints later in life.
Senior Services in Boulder: Navigating Local Resources
Colorado is one of the best places to retire, and Boulder boasts numerous resources for seniors, especially those centered on health and wellness.